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D-Mannose
Overview
D-mannose is a simple sugar closely related to glucose that occurs naturally in fruits, such as cranberries, peaches, and apples. It is commonly used as a dietary supplement for its potential health benefits, particularly in supporting urinary tract health. D-mannose is believed to help prevent urinary tract infections (UTIs) by inhibiting the adhesion of bacteria, such as Escherichia coli (E. coli), to the walls of the urinary tract. By doing so, it may help flush bacteria out of the body before an infection can take hold.
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